Welcome to Southwell Therapy

Southwell Therapy

“Take control and live the life you want”

Are you struggling with:-

If so I can help I specialise in working with Anxiety.

What is BWRT®?

BWRT® (BrainWorking Recursive Therapy) is a highly effective therapy technique which allows you to replace your unwanted responses with new preferred ones using visualisation and imagination techniques without the need for hypnosis.

BWRT® is effective because you use your own brain’s processes to create the outcome you desire, instead of having to put up with the old erroneous brain patterns that are giving you problems.

BWRT® makes use of your own logical thought process and your practitioner guides you through the process all the way.  All it requires from you is the will to succeed and the ability to focus your mind on what you wish to change.

Who can benefit?

Who can benefit?
Anyone who has the will and desire to change their behaviour.
It is important to note that we do a full consultation at the onset when we will discuss the way forward and which Level would be required.  This may include writing to your GP to inform them that you have consulted for treatment.

If you have goals to win at your chosen sport but you are suffering from a sudden downturn BWRT could help you get to where you are capable of being.  BWRT can help with locking out negative thoughts thereby allowing you to focus your mind positively to achieve your best.   It could also help allow you to overcome mental blocks caused by trauma or injury and nerves associated with competing.

Contact

Contact 07788561953 or debmr@btinternet.com

At present, sessions are held online using Zoom, Facetime or Skype.